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20890616-A887-4783-9C5D-E77B959ABDE2So, we’re starting to move forward with the FET and not surprisingly it’s gotten me tied up in knots.  It’s such a huge step.  I feel as if I’ve opened a Pandora’s Box of carefully packed-away emotions – ok not so carefully packed away.  I jammed them all in a too-small, crumpled box, sat on the lid to shut it, and shoved the box under my bed next to the clothes I can’t fit in yet…um, anymore.

I had a running pros and cons list in my mind as I tried to decide whether I was ready to fully commit to doing this.  J, my wise husband who clearly knows me SO well, told me I can’t make a long math equation for a decision like this of all the convoluted factors I think up and expect a clear “yes” or “no” to be at the end (This is SO much how I deal with many life events that a lot of me wanted to say, “Um, why not?”).  How he knew I was doing that exact thing baffles me.  He said that most of the factors I come up with are just assumptions that don’t even necessarily turn out to be true, and that I’m trying to control things too much.  (Yeah, maybe.)  That I just need to DECIDE and then happily and with commitment do whichever I have chosen.  Wow.  I’m kind of impressed by him.

I thought if I made a list of my fears I might be able to move forward a little better.  This doesn’t count as a pros/cons list or equation, right?

  • I’m afraid of giving over my body to being pregnant again.  I am only barely getting to a place now where I can sometimes feel pretty again.  I worry a little about slowly gaining weight with each pregnancy, never losing it, and then sliding down a slippery slope to dowdy-dome (hmm, that’s not a real word?).  I know this fear is trivial, but it’s there, nonetheless.
  • I worry that it will be too much for me to deal with a not-yet 2 year-old and a newborn.  It’s going to be insanely hard for awhile.  Faustin isn’t the most low-maintenance, mellow guy around.  He’s very active, persistent, and demanding.  He’s a force – and he’s not even a toddler yet.  Since J is the breadwinner right now, most of that just has to fall to me.  I have to be able to take it on without getting angry and bitter or it is going to seriously hurt our marriage.
  • I worry if the delay of having another baby will hurt my nascent possible career of teaching.  I’ve begun a relationship with a university and am teaching there as an adjunct.  There’s a chance that it might become a faculty position.  It would be an amazing fit for me – and for our family – and I don’t want to screw that up.
  • I’m afraid of having to give birth again.  I don’t have SO much faith in my body’s ability to do that well.  I’m daunted by the idea of having to decide between a VBAC and another c-section.  I’m pretty afraid of tearing.
  • I’m really afraid of breastfeeding not going well again.
  • I’m afraid of the sorrow if it doesn’t work.  That will probably be our last chance to add to our family, and we’ll have only one child if this embryo doesn’t make it.  There are pros to that – more resources (money, time, and attention) – for Faustin, and of course I’m incredibly lucky and grateful to have HIM, but there will, of course, be loss, too.
  • I’m pretty afraid to step back into the whole fertility treatment-hoping to get pregnant state of mind again.  It feels SO much better (though isn’t always possible) to just pretend that’s all behind me.  Having the memory of being that infertile woman – of that brutal roller coaster of hope/fear and loss/sorrow is one thing.  Having to experience it again – waiting for that damn phone call after beta AGAIN – I’m pretty damn petrified of that.

But then, we have this one little embryo – this possible sister or brother to Faustin.  This possible kid who can take family naps with us, sing in the car with us, and joke around at the table with us.  I guess that’s why you can’t make a math equation for this situation, because how on earth do you quantify that?

– Patience

IMG_1476Several times over the last five months I’ve been composing a blog post or two in my mind, but it’s taken me this long to actually sit down and write something.  It seemed like there was always something more important to do – you know, eat, sleep, clean, shower, pump, wash bottles – stuff like that.  But now I realize that writing this post is important, too.  J and I recently decided to go ahead with a FET and try for a sibling to Faustin, probably sometime later this year.  I’ve been aware for awhile that I have a lot of unresolved feelings about how Faustin’s birth and breastfeeding went.  My confidence that my body will do what it’s supposed to do – already shaken by infertility – is pretty precarious now.  Though I’m certain I want to give our frosty a chance, I feel really ambivalent about getting pregnant and trying to give birth again.

I know that I – and I think many women – have certain ideas of motherhood instilled in our imaginations. We take for granted that we’re going to live out these vaseline lens tableaux we have in our minds – surprising our husbands in some clever way with the joyful news that we’re pregnant, having our brand-new baby put in our arms after we’ve done that so exhausting but rewarding feat of pushing them out, cradling the tiny, cozy body to our breast to feed it.  None of those things happened for me.

IMG_1459I’m still very aware of how lucky I am and that I’m not nearly alone in mourning these relatively small losses.  Most importantly – and I’m very grateful for this – I never had to worry about Faustin’s well-being.  He was always sturdy and happy in the womb and during delivery.  The notes at his birth describe him as “vigorous,” so I was blessed with the most precious thing – a robust baby.  I always hold very present in my mind friends who were robbed of that basic security or who lost their babies.  I was also lucky to have healed from my c-section well.  The birth may not have proceeded the way I had hoped, but there were no complications.  I feel a little embarrassed to feel any emotion BUT gratitude knowing as I do some seriously courageous women who have gone through SO much more to bring their babies into the world.

The truth is that my birth experience is kind of a blur; I can’t quite remember what happened when.  I asked labor and delivery to send me my records, so I can try to put it all together.  This is how it all went down.

Little “Faustin” wasn’t so little near the end of my pregnancy.  Even though I had passed the Gestational Diabetes tests (just), they were treating me as if I had GD – I guess “glucose intolerance” – because my numbers were high, my fundal height was measuring 2cm ahead of what it was supposed to at every check-up, and the fluid was a little elevated (I guess also a marker of GD).  The growth scan confirmed that Faustin wasn’t a tiny baby.  I’m a pretty petite woman – 5’1″ on a good day – so in the final months I was literally reluctant to go out in public, because I was getting sick of the comments I was getting from strangers.  “Wow!  How many you got in there?!”  “Gee, were you due like yesterday?!”.  I’m still not convinced his size had anything to do with GD.  He has never been a chubby baby, but is a tall, long-limbed little dude.  No wonder I looked so huge; the guy had nowhere to go but OUTWARD on my short torso.  After Faustin’s birth, I looked back at my donor’s profile (I thought size wasn’t going to be an issue, since she’s only 5’5″), and she had quite a few very tall relatives.  Oh well, who knows…

I remember talking with my doula about the growth scan and the midwives’ concerns that Faustin was a big baby.  She told me that my body was designed to birth the baby it grew.  I wanted to believe her, but I had some serious doubts.  First, there was a lot my body was supposedly “designed” for that it didn’t seem to do too well, like I dunno, ovulate and menstruate…or produce eggs worth a dime.  Plus, was my body designed to birth a baby made from someone else’s genetic material?  Can anyone even know that?

IMG_1431I was dedicated to giving natural childbirth a shot, and I didn’t want to rush this baby out, regardless of how uncomfortable I was.  I tried to console myself during those last, uncomfortable, sleepless nights by thinking he was getting more time for his brain to develop and for me to feed him fish oil.  Whatever mind tricks work, right?  I figured he’d come when he was ready, and if he needed more time to cook then who was I to say otherwise?  And the weeks crept on and on…and on.  Finally, at 42 weeks minus one day – Monday, October 22 – I reached my midwife practice’s final deadline.  I had to go in to be induced.

I had my bag packed full of the well-thought-out supplies recommended by my childbirth class teacher – snacks to keep my energy up, a light robe, scented oil to mask the antiseptic smell of the hospital, my favorite ultrasound photo of Faustin to focus on during contractions, audio meditations loaded onto my phone.  Little did I know that going into childbirth armed with these props was kinda like battling a dragon with a Twizzler.  The teacher told us that by this point in our adult lives we knew how to comfort ourselves and to relax, so we already had all the tools we needed for labor.  That’s bullshit.  Scented oil, my ass.  Thank god we hired a doula, because I and J were completely unprepared to get me through the really painful parts.

The hospital I chose is known for being extremely supportive of natural childbirth.  Even with my induction, they began with the gentlest method first – inserting Cytotec – and then slowly ramped up from there.  I was given the first dose of Cytotec late that morning and then again two more times at 4 hour intervals, so I think this lasted from late Monday morning until that night.  J and I watched shows he had downloaded onto his computer.  Occasionally I napped.  Nothing happened.  The next step was a Foley balloon catheter (something I REALLY hoped not to have to do when I had read about it, because I experienced serious pain during invasive exams like HSGs.  Apparently my cervix often did NOT like things shoved up the wrong way).  It turned out not to be that bad, though, not nearly what I had feared.  And really, there wasn’t any option, so up it went.

As various catheters were being inserted and removed from my body, I remember thinking that J unfortunately had plenty of experience being discreet and giving someone privacy while something like that was happening, since his mother was confined to a hospital bed for the last years of her life due to Multiple Sclerosis.  I remember wondering at the time if seeing me like that brought back memories of his mother and made the birth experience more painful for him.

The Foley balloon went in sometime late that night, I believe, and was removed late the next morning (the midwives don’t all have great handwriting, so it’s hard to decipher some of the notes).  After all that – a day of waiting and two methods of induction/dilation, I was still only dilated 2-3 inches.  Bummer.  So, onto Pitocin.  I think at this point I was having occasional, mild contractions I had to breathe through, but nothing major.  They were careful to introduce the Pitocin very gradually, so I don’t think I had the awful hit-by-a-truck Pitocin contractions, but I really don’t have anything to compare it to.  After several hours of manageable contractions my water broke, and that’s when the real pain began.  We called in the big guns – my doula – to give support.

I had debated whether or not to have a doula since I was already at a facility that supported natural childbirth.  I didn’t need someone to advocate for me and to make sure I wasn’t bullied into procedures I didn’t want.  I’m extremely glad I had Maria there, though.  There’s no way my husband (who I love dearly and who was a great, supportive partner the entire time) would have known how to go about coaching me through that pain.  It also helped hugely to have someone who’d been through it before and who knew what to expect.  I spent a lot of the worst time in the bathtub, lying on my side with my head barely out of the water.  Maria told me to breathe out a long “Hah” sound in a low register with every contraction.  I would take a deep breath and make that sound until I ran out of breath, then repeat.  Inside, I’d be counting.  I knew that after I made that sound for 23 counts (I remember that number better than many other aspects of the birth) the contraction would be over.  I remember banging hard on the side of the tub when it hurt really badly.  Now that I think of it, that must have been a pretty disturbing sound for my poor laboring neighbors.

It’s funny, because before this all happened, I was concerned about things like: What on earth will I wear during labor?  Will I – not the most immodest person – feel uncomfortable being naked – or partially naked – around my husband plus one or more people we don’t know well? In the end I retreated so deep inside to deal with the contractions that I don’t know if I would have noticed a whole gaggle of residents tromping in and out of my room.  Most of the time my eyes were shut.

After about 7 hours of contractions, I began to have an overwhelming urge to push.  My doula said it was a good sign – that often that urge comes hand-in-hand with the necessary dilation.  So, we hauled me out of the tub and did a cervical check.  Nothing.  No further dilation.  I was still only at 2-3 inches.  I don’t think I dilated more than 4 inches the entire time.

I kept trying to weather the contractions and to breathe through – and resist – the urge to push. Not an easy thing.  I did that for several hours, and finally begged for an epidural.  I have to give J, my doula, and the midwives credit.  They did a great job of trying to keep me strong and support my desire to attempt labor without meds.  I finally had to beg over and over, “Please, I want the epidural, I want the epidural, I want the epidural.”  My morale had taken a big hit with that last cervical check.  I may have been able to keep on longer if I had seen some progress, but I couldn’t keep on with no signs of improvement at all.  I’m no masochist and had no interest in winning a natural childbirth badge of honor.  If labor wasn’t progressing, I wanted help with the pain.

What I didn’t know before was that after you ASK for the epidural, you still have to WAIT for the epidural.  They finally brought the anesthesiologist in, I think I signed some forms, and I breathed through contraction after contraction as he attempted to stick me in the spine.  He had a tough time getting the spot right, I think partly because my huge belly made it difficult for me to curve my spine out enough for him.

It looks like I had hard labor for about 8 hours without the epidural and then for 3 hours with it (not nearly the marathon many women go through).  Because we were there for one whole day of induction before labor began, we’d now gone through several shifts of midwives and nurses.  The midwife who was on at the end of my labor was, as far as I can remember, an ex-hippy lesbian, veteran midwife who was as dedicated as anybody to natural childbirth.  She was also extremely kind, personable, and funny.  She told me that she was in for the long-haul if that’s what I wanted, but that it didn’t look promising.  It was starting to seem really unlikely that I’d have this baby vaginally.  Instead of dilating, my cervix was just swelling as Faustin’s big noggin was banging down on it. I guess all that fluid had kept him buoyant.  Once my water broke, he just came crashing down on a tiny window too small for his prodigious head.

The midwives all said that Faustin looked great on the monitor.  Through it all he was just hanging out, happy and mellow.  Because he wasn’t in distress, I could have tried to labor longer had I wanted to.  I decided to go ahead with a c-section, though, because I figured I’d rather have a calm procedure early on rather than risk waiting until Faustin was in distress and I was forced to have a panicked, frightened one.  I knew I was blessed not to have to worry about him, and I wanted to keep it that way.  Neither the midwife or the doula thought it was likely to end differently if I labored longer, so I saw no reason to push my luck.

The OB on-call was a really nice man with a great bedside manner.  He made sure I didn’t have any other questions or doubts before proceeding.  We all – the midwife, my doula, J, and I hung out and waited.  I remember feeling badly that the doula had to be at the hospital for so long, but I guess that’s her job, right?  I also remember making sure that J handed out brownies to the midwife and our doula.  We talked about the presidential election.  It was pretty leisurely.  I was numb, after all.  Finally, they had prepared the OR.

They rolled me into the operating room, and I guess the epidural made me sick, because I promptly threw up.  I hate throwing up.  It’s just a few places down from cervical catheters on my “Things I hate and Try to Avoid at All Costs” list, actually.  But worse than the puking was the fact that the drugs were making me shake uncontrollably.  My teeth were chattering so hard the entire span of the procedure that my jaw seized shut.  I didn’t feel a thing when they pulled Faustin out (I know some people feel a tugging).  I do remember that moment of relief all mothers probably feel when I heard his cry.  They made an attempt at skin-to-skin, but I was out of it, shaking uncontrollably, and there was a big curtain up to keep my incision sterile.  It wasn’t exactly a bonding moment.

IMG_5135Faustin was born at 1:15am on Wednesday, October 24th.  He was 9 pounds, 4 ounces.  There are photos of that time in the operating room – J clamping the umbilical cord or holding a red and angry baby, Faustin getting his first bath.  Apparently, Faustin’s big “hello” to the world consisted of his peeing all over everyone.  What’s weird to me is that so much went on that I wasn’t a part of.  I had to hear about so many of Faustin’s first moments from J.  You can see a little bit of my forehead in the photo of J proudly holding our little baby boy.  I’m lying there, probably being sewn up,  a pale, inert, beached whale.

I know my experience is far from unique, and far, FAR from the traumatic experiences that many women have in childbirth.  But I guess, even given that, I still have to mourn that things didn’t go the way I had hoped.  Maybe it meant more to me to have that imagined birth because so much before that had been difficult and compromised.  I had finally come to terms with the fact that I wasn’t going to have my own genetic child.  But to also not be able to give birth in the “normal way,” to miss the first moments of bonding I was taught to want and expect, and then on top of THAT to not be able to breastfeed (that’s it’s own blog post).  I guess it’s hard not to feel like my ideas of motherhood were slowly being chipped away, one by one.  It was also hard not to be angry, “You mean, I don’t get to experience THAT, either?!”  I was left with little to stand on.  There were times when I wasn’t sure Faustin would know I was his mother.  With most of my mind and heart I’m certain he knows I’m his Mama, but sometimes doubt creeps in.

IMG_3958So, I hold onto the moments when I’ve felt most like a mother to him – his smile as he greets me in the morning and his clinging to me when I lift him out of his crib, his looking into my eyes for reassurance as I lowered him into one of his early baths, his eyes following me around the room when other people are holding him, him smiling and reaching up to touch my face as I’m feeding him.  But there are still moments when I’m particularly exhausted or down and a nagging little part of my mind wonders if he’d be just as happy with anyone who can hold a bottle.  Does he know I’m his mama as fully as he would if everything – his conception, birth, and feeding – such important and essential steps – had gone differently?  And though I love my little boy so much it hurts, I still sometimes mourn (though I feel incredibly disloyal for doing so) seeing a tiny copy of my own features – a little piece of me – looking up at me.

bigsmileYou know, this post originally ended with the paragraph above, but it was haunting me.  It felt like a crime to end Faustin’s birth story with ANY sense of loss when he gives me so much joy every day.  I didn’t like to think about it floating around in the universe that way.  This felt wrong not only because I remember so palpably a time when I would have gladly birthed a baby out of my EAR in order to have one of my own, but also because I so dearly love the specific person he is – his dogged determination, the goofy noises he makes, the serious scowl on his face as he inspects something new.  I’m incredibly grateful – not just to finally have my baby – but to be mother to this unique, strong willed, curious, smiley guy.

– Patience

Ok, it’ll be a double post day, so I can start to describe what I’m gonna to try to do.   Here are a couple of the tools from “Positivity” that I’m working on:

Be open and present in the moment.

I’m not great at this, because I’m a planner, and I have a tendency to live in the future – whether with anticipation or worry.  I’m going to try to remember to practice this walking meditation I read about in Thich Nhat Hanh’s “Touching Peace”.  You just say, “I have arrived” with your breath occasionally, wherever you are and whatever you’re doing – in line at the grocery store, or waiting for the subway. It’s super simple, but for some reason it resonated with me.  It kind of reminds me to be more aware of where I am and to find something to appreciate – to look at or listen to – right then.

Develop distractions.

Thankfully, Fredrickson doesn’t pretend that you can get rid of your negative thoughts and emotions.  I’ve wanted to explode every time my husband has told me to “not worry” about something or that there wasn’t “any point” in thinking about it.  It’s not so fucking easy.  The worst is “relax”.  Pots and pans might start flying if he tells me to “relax” when I’m on progesterone.  The point is to busy your brain with something other than what’s making you miserable.  I think of it this way (sorry, it’s a baby reference):  with a baby or toddler, you can’t just take away their toy and expect them to not to cry, but you CAN distract them with a new toy.  I guess my brain is about as disciplined as a toddler’s, is what I’m saying.

Anyway, there are good distractions and bad distractions, of course.  So, I guess my unhealthy distractions would be obsessively researching infertility and IVF news online, browsing photos of people’s nurseries, drawing a ground plan for the furniture arrangement for my future nursery, making a powerpoint inspiration board for my future nursery decor, working on my stroller comparison spreadsheet, browsing for baby products to bookmark for future reference (notice a theme here?), and letting myself eat whatever I want because “my life sucks”.  But man, those distractions are SUPER seductive.

My Good Distractions:  Go for a walk, take a yoga class, read a book,  work on an art project, clean out or organize a drawer, cabinet, etc. (this works for me, especially if I’m anxious), listen to an audiobook (works when I’m too distracted or down to read), work on this positivity project and blog, meditate, garden (I just have some flowers on my porch, so the gardening is pretty limited), browse recipes and plan meals, cook, e-mail a friend, dance (usually just in my living room by myself), stretch, play music, and study (I’m studying for a teaching certification test).

So, now I just have to remember to do these things.  Why is it so hard?  Why do I just end up online for hours instead?  Of course, today I spent all day customizing my new blog.  Does that count as healthy or unhealthy?  Maybe a bit obsessive.  Oh well.

– Patience

I recently told my husband that I was feeling like the infertility was a huge, green slime monster and that it was creeping over my life, slowly overtaking it.  And that I was starting to feel exhausted and too small and powerless to fight its oozing progress.  He very sweetly told me that I didn’t have to fight the slime monster alone – that he’d fight it with me.  That sometimes when I was worn out he’d carry me and fight it for me.  I imagined him hacking off pieces of lime green sliminess with a large sword while I rode piggyback, and it did make me feel better.

I’m starting this blog in an attempt to not only fight off the dreaded infertility monster, but also to hopefully improve my life in a lasting way.  Coping with infertility for over three years has been the toughest thing I’ve ever had to do.  There have been times when I’ve been so angry and despairing that I would walk around shooting daggers of hate from my eyes at anyone who crossed my path – just because what I was going through was so painful and it seemed SO unfair.  I’d fantasize about knocking pregnant women over.  In my imagination, they’d just topple over rigidly like bowling pins.  I don’t feel the need to imagine that anymore (thanks Zoloft), but it helped for awhile.

Recently, a friend (who also had a long, difficult journey before becoming pregnant) recommended I read the book “Positivity” by Barbara Fredrickson.  She said it was really helpful for her.  I checked it out, and impatiently read about all the research before getting to what I could DO about it all.  In the back of the book are a whole slew of tools you can use to increase your positive emotions and cope with negative ones.  Fredrickson says that in order to flourish you need to maintain a 3 to 1 ratio of positive to negative emotions.  Now, that’s a tall order for a woman about to begin her fourth IVF cycle.  There’s so much fear, anxiety, stress, anger, sadness, and grief roiling around inside that I figure I’ve got to make a concerted effort to encourage and nourish those positive emotions.

This blog is an effort to hold myself accountable to that project of encouraging and nourishing positive emotions.  I’m going to try to regularly practice the methods Barbara Fredrickson recommends in her book in the hope that it will not only help me through the upcoming cycle, but also with the great hope that I can learn a new, more positive, resilient way of living in the world.  We’ll see…

– Patience

About Me

My husband and I have been struggling with infertility for a little over three years now. We did three clomid cycles, two IUIs, and three IVFs. No luck. No baby. I have "unexplained infertility", but we seem to have a very low fertilization rate despite using ICSI. I recently had to quit a job (the second time this has happened) to make room for an upcoming IVF cycle, because I travel for work. It was daunting - and pretty depressing - to realize that the infertility was taking over my life in such a huge way. I decided I seriously needed some projects, so that I wasn't just spending my life waiting to be pregnant. This blog - documenting my attempt to not be a "Negative Nelly" - even in the face of PIO injections, endometrial biopsies, and yet another 2ww - is one of them.

About this blog

I'm using this blog to record my progress as I try out tools mentioned in Barbara Fredrikson's book "Positivity" along with stress management techniques I learn at the Mind-Body institute in my area (of course, with some random ramblings on the side). I started this blog to keep me at it, but also in the hopes that some of these tools might be helpful for other women coping with IF.

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